Mark Lauren
Biography
Mark Lauren is a personal trainer known for his total body workouts using the body's weight as the machine. He trained countless U.S. Army soldiers and special forces with his program. He lives in Tampa Bay, Florida.
Personal Info
Known For
Production
Known Credits
14
Gender
Male
Birthday
1972-05-01
Place of Birth
Unknown
Also Known As
—
Known For
You Are Your Own Gym Vol. II
Mark Lauren - You Are Your Own Gym - Cool Down
Mark Lauren - You Are Your Own Gym - Warm Up
Mark Lauren - You Are Your Own Gym - Intermediate 1 Timed Sets
Mark Lauren - You Are Your Own Gym - Novice 2 Ladders
Mark Lauren - You Are Your Own Gym - Advanced 1 Timed Sets
Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets
Mark Lauren - You Are Your Own Gym - Intermediate 3 Circuit Training
Mark Lauren - You Are Your Own Gym - Overview
Mark Lauren - You Are Your Own Gym - Intermediate 2 Ladders
Mark Lauren - You Are Your Own Gym - Novice 3 Circuit Training
Mark Lauren - You Are Your Own Gym - Advanced 3 Circuit Training
Mark Lauren - You Are Your Own Gym - Advanced 2 Ladders
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