Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
(1994)
January 1, 1994
(US)
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Documentary
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Overview
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Keywords
bodybuilding
bodybuilder
gym
exercise
weightlifting
weight training
fitness
exercise machine
instructional video
female bodybuilder
Where to watch
Top Billed Cast
Crew
Reviews
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Status
Released
Original Language
EN
Budget
—
Revenue
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