Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
(1994)
January 1, 1994
(US)
•
Documentary
• 43m
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Keywords
safety
bodybuilding
bodybuilder
gym
exercise
weightlifting
weight training
fitness
exercise machine
health and safety
instructional video
sports injury
female bodybuilder
Where to watch
Top Billed Cast
Crew
Reviews
No reviews available.
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Status
Released
Original Language
EN
Budget
—
Revenue
—
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