Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
(1994)
January 1, 1994
(US)
•
Documentary
• 37m
Overview
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Keywords
bodybuilding
bodybuilder
gym
exercise
weightlifting
weight training
fitness
instructional video
female bodybuilder
Where to watch
Top Billed Cast
Crew
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Status
Released
Original Language
EN
Budget
—
Revenue
—
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