Joel Freeman
Biography
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Personal Info
Known For
Acting
Known Credits
68
Gender
Male
Birthday
1982-09-26
Place of Birth
Unknown
Also Known As
—
Known For
Simon Magus
LIIFT4 Stretch
LIIFT4 Week 1 Day 4 Legs
LIIFT4 Week 5 Day 3 Shoulders
Ready for LIIFT Off- Week 1
LIIFT4 Week 3 Day 2 Back-Biceps
LIIFT4 Week 4 Day 2 Back-Biceps
LIIFT4 Week 8 Day 1 Chest-Back
Ready for LIIFT Off- Week 7
LIIFT4 Week 2 Day 3 Shoulders
Ready for LIIFT Off- Week 6
LIIFT4 Week 4 Day 1 Chest-Triceps
LIIFT4 Week 4 Day 4 Legs
LIIFT4 Week 8 Day 3 Shoulders-Arms
LIIFT4 Week 1 Day 2 Back-Biceps
LIIFT4 Week 5 Day 4 Legs
LIIFT4 Week 4 Day 3 Shoulders
LIIFT4 Roll & Recover
LIIFT4 Week 1 Day 1 Chest-Triceps
LIIFT4 Week 2 Day 2 Back-Biceps
LIIFT4 Week 3 Day 3 Shoulders
LIIFT4 Week 6 Day 4 Legs
Ready for LIIFT Off- Week 4
LIIFT4 Week 5 Day 2 Back-Biceps
LIIFT4 Week 8 Day 4 Full Body
Ready for LIIFT Off- Week 5
LIIFT4 Week 2 Day 4 Legs
LIIFT4 Week 7 Day 1 Chest-Back
LIIFT4 Week 7 Day 3 Shoulders-Arms
Ready for LIIFT Off- Week 2
LIIFT4 Week 7 Day 4 Full Body
LIIFT4 Week 3 Day 4 Legs
LIIFT4 Week 6 Day 3 Shoulders
LIIFT4 Live Workout
LIIFT4 Week 3 Day 1 Chest-Triceps
Ready for LIIFT Off- Week 3
Ready for LIIFT Off- Week 8
LIIFT4 Week 2 Day 1 Chest-Triceps
LIIFT4 Week 1 Day 3 Shoulders
LIIFT4 Week 7 Day 2 Legs
LIIFT4 Week 8 Day 2 Legs
Core De Force - MMA Mashup
Core De Force - Core De Force Relief
Core De Force - Dynamic Strength
Core De Force - MMA Power
Core De Force - MMA Plyo
Core De Force - Power Sculpt
Core De Force - MMA Power Learn It & Work It
Core De Force - MMA Kick Butt
Core De Force - Agility Strength
Core De Force - Core Kinetics
Core De Force - MMA Shred
Core De Force - MMA Speed
Core De Force - 5 Min. Core On The Floor
10 Rounds - Sample Workout
Core De Force - Agility Power
Core De Force - MMA Shred Learn It & Work It
Core De Force - MMA Plyo Learn It & Work It
Core De Force - MMA Speed Learn It & Work It
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