22 Minute Hard Corps Intro
(2016)
March 1, 2016
(US)
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Overview
Legendary trainer Tony Horton has created a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 Minute Hard Corps is a quick—and intense—calorie-blasting drill designed to get you 'boot camp fit' in just 8 weeks. You just show up, keep up, and get in shape! What makes 22 Minute Hard Corps effective? You get eight short workouts, 6 days a week—so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of cardio and resistance training that targets multiple major muscle groups in your body and can help you get shredded fast.
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Crew
Collection
22 Minutes Hard Corp
22 Minute Hard Corps: Cold Start
22 Minute Hard Corps: Cardio 1
22 Minute Hard Corps: Cardio 2
22 Minute Hard Corps: Cardio 3
22 Minute Hard Corps: Core 1
22 Minute Hard Corps: Core 2
22 Minute Hard Corps: Resistance 1
22 Minute Hard Corps: Resistance 2
22 Minute Hard Corps: Resistance 3
22 Minute Hard Corps Intro
22 Minute Hard Corps - Battle Buddy
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Status
Released
Original Language
EN
Budget
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Revenue
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